Kabuki Strength
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Without a specific plan for training for the week, not wanting to hit any volume because of the cold, and feeling I left some weight on the platform in the cage I pushed the weights heavier than I should have.  While volume was low this week it was quite a demanding week (or two in actuality) that will require me to take it much easier this coming week.  Looking at going into a high frequency deadlift routine on conventional deadlifts starting soon however.  This will be interesting as I have not specifically trained conventional deadlifts for at least a decade and never done them with high frequency.  All in prep for an event coming this fall.  Should be interesting.