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Curated Content by Kabuki Coaches and Contributors

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Nerds vs Bro’s And Why Science Matters

Nerds vs Bro’s And Why Science Matters

Does Hip Height in the Deadlift Affect Strength?

Does Hip Height in the Deadlift Affect Strength?

Optimizing Hydration for Athletic Performance

Optimizing Hydration for Athletic Performance

Understanding Metabolic Adaptation

Understanding Metabolic Adaptation

Does Fish Oil Supplementation Impact Recovery?

Does Fish Oil Supplementation Impact Recovery?

Sleep Extension Techniques to Enhance Muscle and Strength

Sleep Extension Techniques to Enhance Muscle and Strength

Why Chuck Taylors are the Worst Shoe for Strength Athletes [Insider’s Group]

Why Chuck Taylors are the Worst Shoe for Strength Athletes [Insider’s Group]

1 Hour Free Sleep Webinar [Insider’s Group]

1 Hour Free Sleep Webinar [Insider’s Group]

Using Potentiation to Break Training Plateaus [Insider’s Group]

Using Potentiation to Break Training Plateaus [Insider’s Group]

How to Make RPE and RIR Easier and More Effective [Insider’s Group]

How to Make RPE and RIR Easier and More Effective [Insider’s Group]

Refined Resilience: The Potential of Purposeful Pain

Refined Resilience: The Potential of Purposeful Pain

Sumo is Not Just Wide Conventional

Sumo is Not Just Wide Conventional

Preparing for the Precipice: Laying the Foundation for Max Effort Lifts

Preparing for the Precipice: Laying the Foundation for Max Effort Lifts

In the Zone: Ingredients of the Perfect Training Session

In the Zone: Ingredients of the Perfect Training Session

Finding Joy in the Journey – Why the Process Means More than the Outcome

Finding Joy in the Journey – Why the Process Means More than the Outcome

Preventing Weight Regain After A Diet

Preventing Weight Regain After A Diet