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TRAP BAR HD

PR DEADLIFT

OREGON POWER BAR

250K SQUAT

ShouldeRök™ How It’s Made Video

The following video details the number or processes involved in making the ShouldeRök™. Pictures don’t do the product full justice, as any ShouldeRök™ customer will tell you. Once in your hands you will see the true craftsmanship and how it’s built to last a lifetime. In this video you will see the ShouldeRök™ nut being cut out of raw plate on a CNC laser cutting machine. It is later put through the lathe to have the thread cut on the inside diameter and then tumbled to smooth the finish.

https://www.youtube.com/watch?v=Om5-3YeBaz8

The next step shown in the video is the turning of the main head which is cut out of solid 3” round stock before it becomes the finished component you see. In my personal shop you will see the perfect Diamond knurl being added to the handle. Then the forming of the flare on the end of the handle, which is the final touch before the assembly is welded together in the rotary welder.

Unfortunately the plating shop didn’t allow me to get any shots of the ShouldeRök™ going into the dip tanks.

In addition to the How-Its-Made video here are a couple recent ShouldeRök™ reviews. The first one is what inspired me to use some Conan music as the background to this video. It only seemed fitting.

LONG TERM SHOULDEROK REVIEW ON BODYBUILDING.COM FORUM

This is a great user-submitted review on the Bodybuilding.com forum on the Shoulderok and it’s use.

IMPROVE SHOULDER MOBILITY AND LOOK LIKE CONAN THE BARBARIAN

Craig Marker, Ph.D., CSCS, SFGII, is a fitness enthusiast who has spent his life trying to help people improve their lives. He is a professor at Mercer University teaching psychology and research methods.

GARAGE GYM REVIEWS – SHOULDEROK

I’ve created this site to provide honest reviews as well as instructions for DIY equipment. There is an absolutely absurd amount of equipment available for purchase today, and I will help guide you through what is worth using, and what is not.

LEGACY STRENGTH SYSTEMS REVIEW

Athlete and Trainer Pete Arroyo reviews the MRI Findings of his numerous shoulder issues and discusses his experiences with the ShouldeRok allowing him to train.  As well as his experiences with his athletes.  He also shares a piece on how he includes the ShouldeRok in someone’s training.

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