Kabuki Strength Articles and Free Education Tagged "cutting weight"

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A Guide To Cutting Weight For Strength Sports

A Guide To Cutting Weight For Strength Sports

Both powerlifting and strongman often offer 18-24hr weigh-ins prior to the start of the meet. This creates an opportunity for you to plan and manage your weight class with different objectives that cannot be realized when faced with a 2 hour weigh-in.

4 min read