The Arnold Classic 2018 was the best performance of my lifting career. I ended with an 1829lbs (830kg) total in the 105kg division, I was ecstatic. I even ended up winning a big check for $800 for placing first, literally the peak of my powerlifting journey at the time. Fast forward to March 14th, I wake up, half asleep and I see an email that says, “notification of doping failure”.
In short, it said that I tested positive for the SARM Ostarine and unless proven otherwise, that I could be banned for up to 4 years from competing or coaching at any USAPL meet. At this point, I think I’m dreaming so I fall back asleep for another few hours then I wake up again just to see that the email was all too real. I was in such shock and disbelief; I couldn’t imagine how or why my test could’ve come back positive. Confused as to what I should do next, I messaged a friend of mine that I thought would know more about how I should move forward dealing with this, mainly because she’s a stickler for the rules and the person I usually go to if I have any USAPL related questions. So, she told me to email the national office back and ask them what my options are. I know this seems like the obvious course of actions, but I was so in shock that it felt like I couldn’t think straight. In short, I was told that I had 3 options.
- Accept the ruling– Meaning I would not fight the ruling and be banned from the USAPL for four years.
- Get sample B tested– If you don’t know, when you’re tested, they have you pee in 2 different cups (sample A & sample B). Since sample A came back positive, I decided to get sample B tested for $295. I was hoping the first test coming back positive was a mistake and that I wouldn’t have to go with option 3.
- Get my supplements tested– In the case that my B sample came back positive I had the option to get my supplements tested for $1000(Test), $250(Precure the supplement), then the cost of the supplement. For procedural purposes I had to provide the information below:
- Cost of Product
- Cost of Shipping
- Batch# (if applicable)
- Lot #
- Expiration Date
- Photo of product label
- Photo batch/lot/expiration (these should all be in the same location)
- Flavor if applicable
- The authorities would then procure the supplement through secure means and then start the testing process.
After seeing the options, I was slightly relieved, because while that was a lot of money, it wasn’t too bad. I was basically hoping for the best regarding getting the B sample tested but if that came back positive, I’d just have to pay around $1500 to get all my supplements tested. About a week or 2 later I get the results back from the national office regarding my B sample and it comes back positive. Then I’m just like FUCK, but ok. So, I email them back and let them know that I want to get all of my supplements tested. Until this point, while I was a nervous wreck and heart broken, I still had some hope, that is until they let me know that the quoted price was only to pay for one supplement. Meaning I had to pay over $1250 for each supplement I wanted to get tested. My heart sunk and not knowing what else to do I just went back to sleep. If you know me, you know that it’s extremely rare for me to be depressed but at that moment I honestly just lost all hope and felt like I was just fucked and that there was nothing I could do now. Paying for one supplement was going to be a stretch financially, I make decent money, but I don’t just have $1250 laying around, but 4 supplements, there’s absolutely no way. Funny enough, I didn’t even care about the news getting out. From the moment I got the news I contacted like 6 different people who I thought could help. For me though, since I know I didn’t take anything, I really didn’t care if people thought I cheated or not. The thing that had me so depressed was that the Arnold was my first good meet in a while. My previous 2 meets, well, let’s just say they were rough. So, when I got the email initially, all that went through my head was “is this the only reason I did so well?”. I felt like all my hard work to make a solid comeback meant nothing. I felt so defeated.
Fast forwarding a bit, I hardly trained for a solid 3 months. Probably a handful of actual squat sets, only singles on deadlifts when I happened to be at the gym, I did bench a lot, but only because it took to least amount of effort and will power to get myself to do. Now rewind a bit, so they tell me how much everything is going to cost, I go to sleep, wake up and see that I had a message from the friend I mentioned earlier, and she was asking what the national office told me. I told her everything they said and basically how I’m just fucked at this point. Then to my surprise she offers to loan me the money to pay for one of the supplements. At first, I was thinking there’d be no point, I was taking like 4 supplements at the time (Pre workout, Vitamin D, turmeric supplement, and astaxanthin (a herbal supplement) and I didn’t have the slightest clue which it could’ve been. Then after chatting for a little bit she made me realize that if nothing else, I should at least try to clear my name for my reputation’s sake. So now all that was left was for us to research the supplements I was taking and see which was the most likely to be the issue. So, the first thing, we thought I’d be a good Idea to reach out to each company. We concluded that it was likely the vitamin D company. Mostly because we had the hardest time getting any information on them, then even when we did, they were being extremely shady. By this time, we had already ruled out 2 of the supplements I was taking, and we were left with the pre workout and the vitamin D company. You might ask why we didn’t just go with the pre workout company. The answer for me was because for one, I knew a lot of USAPL lifters taking the supplement, and secondly, a buddy of mine was part of that company. That, and as I said, the vitamin D company seemed extremely shady at the time. So, we chose to get that supplement tested, and THANKFULLY, after talking with my buddy, he told me that the owner of the preworkout company offered to pay to have their supplement tested. Now from here all that was left to do was to send the money to the national office to get everything started. Fast forward a month, I got an email from the national office and it turns out that the pre workout was contaminated.
Because of this, I was only suspended for 1 year instead of the maximum of 4 years they could’ve banned me for. I know some people are asking how a supplement gets contaminated so here’s a quick easy explanation. Say there’s 2 supplement companies that use the same facility to produce their supplements. One of those companies actually makes a supplement that contains a prohibited ingredient. The next company to use the equipment may not clean the equipment fully. When they manufacture their supplement on the equipment cross-contamination can occur. The supplement now unknowingly contains a prohibited substance.
“The limit of detection for prohibited substances has increased substantially in the past few years with metabolites of drugs being detected in the nanogram and picogram per milliliter level. That’s 1 billionth of a gram (and smaller) of metabolite per milliliter of urine. All that is needed for an anti-doping rule violation is the presence of a metabolite of a prohibited substance, or the prohibited substance itself within urine. The amount of the prohibited metabolite doesn’t matter. Only a trace amount of powder, that has not been cleaned from contaminated equipment, is enough to generate a prohibited metabolite within the urine in very small quantities. Unfortunately, equipment contamination is becoming more and more common as companies try and take shortcuts and save money.
This is why the United States Anti-Doping Agency (USADA) do not recommend that athletes take any supplements. If an athlete decides to take a supplement, they are fully responsible for any banned substance that enters their body irrespective of how it got there. If an athlete does decide to take supplements, USADA suggests that an athlete use a supplement that has been 3rd party verified – i.e. batch tested to prove it doesn’t contain prohibited substances. Companies such as NSF, Informed Sport, BSCG & USP will carry out 3rd party testing to give athletes peace of mind. The athlete must check that the product that they have purchased is of the same lot number that has been tested as shown by the online databases for these companies. Even given this testing an athlete will still be sanctioned if a metabolite of a banned substance is found within their urine and the supplement (when re-tested) is found to be contaminated.” – Huge thanks to the guys at @antidopingscience for writing these two paragraphs.
Based on a quick google search, the recommended dose is about 15-20mg which meant that even though the supplement was contaminated (100ng per gram), it couldn’t have had any training effect for me. A normal preworkout dose scoop is between 10 and 20 grams, so let’s use the larger figure. So let’s say 2000ng (nanograms) of Ostarine. This is 0.000002g of Ostarine, or 0.002mg of Ostarine. Given the recommended dose starts at 15mg, that means I took 0.000133% of a normal dose of Ostarine. While it might sound crazy, after all the hard work I put into that training cycle leading into the Arnold, thinking that some outside factor like SARMs had anything to do with my success at that meet was the main reason I was depressed during that time. Sounds stupid because I know many enhanced lifters and I know how hard they work, but in my head, at that moment it seemed like all my hard work leading into that meet was for nothing.
With all that being said, my sole purpose for writing this article is to warn people against just taking any ole supplement. If you compete in a drug tested federation, be extremely cautious when choosing to take any supplement that hasn’t been 3rd party tested. More and more, lifters are testing positive for any number of banned substances. Of course, not all of these situations are due to contamination, but my guess is that it’s likely more than people would like to believe. The price alone is likely the reason most of the athletes that are innocent choose not to fight the ban. In a sport that doesn’t pay most of us, it’s hard to justify paying $1000 plus per supplement to clear our name. With that being said, it’s 100% the responsibility of us as athletes to do our research about any supplements we choose to take. The Bottom line is that every time we choose to use a supplement that hasn’t been tested, we’re willingly risking taking a supplement that has ingredients in them that shouldn’t be.
So, to sum up this entire article up, just be cautious.
Kabuki Strength is an organization devoted to optimizing human potential via innovative equipment, world-class coaching services, evidence-based education, and by giving back to our community. We would love to talk to you! Click here to schedule a FREE strategy call with one of our coaches