free consultation
with an experienced strength coach
We know the hardest task for a strength athlete is to be objective and make purposeful decisions for their training. Book a free consultation and chat with a Kabuki coach about how we can help you achieve your goals.
Scroll down to sign up for coaching directly.
CLIENT LOGIN
CLIENT LOGIN
Login with the account you created when you initially purchased a coaching subscription. You will automatically be redirected to your coaching dashboard.
Login
We manage every aspect of your program on a week to week basis to ensure you are maximizing your effort training. You can expect less than 24hr turnaround time from when you submit your plan to when the updated version is delivered to you.
We aren't just looking at numbers. We ensure all of our athletes are working to be as efficient as possible to prevent injuries and express more of the strength they already have. Everything included in Movement Coaching is included here.
This is where you submit your training plan, videos, and any other feedback each week. You'll also have links to our video library, Facebook group, and your Coaches calendar so you can schedule phone or Skype calls whenever you'd like.
As a client you will get half-off pricing for any Kabuki Strength educational course taking place throughout the year in various locations. Course registration fees range from $500 to $650 so the savings are substantial. Clients also receive a free Lab gym membership and access to discount codes for equipment, apparel, or other products in our store.
No stone is left unturned in our initial assessment. We look at movement quality, injury history, available equipment, days you want to train, sleep habits, hydration, and many other factors. All of this information comes together in your training plan specifically for you.
The same coaches who work with our most advanced athletes also work with novice trainees to help them understand their unique leverages, train with improved movement, and reach new personal bests. We welcome all levels of experience and value the challenge that each athlete presents to us.
FLAGSHIP
Every 4-weeks your program will be updated and delivered back to you in 24hr or less. This option is best for athletes who have experienced our Weekly Coaching option and who don't have glaring movement problems.
Just like the Weekly option we will provide technique feedback during each check-in but, it doesn't include full-blown movement coaching.
This is where you submit your training plan, videos, and any other feedback each week. You'll also have links to our video library, facebook group, and your coaches calendar so you can schedule phone or Skype calls whenever you'd like.
Also on the dashboard you'll have access to unique discount codes to our store that may be applied to equipment, apparel, or any other products in our store. You'll also receive 50% off any of our seminars, and a free Lab membership.
No stone is left unturned in our initial assessment. We look at movement quality, injury history, available equipment, days you want to train, sleep habits, hydration, and many other factors. All of this information comes together in your training plan specifically for you.
As a client you will get half-off pricing for any Kabuki Strength educational course taking place throughout the year in various locations. Course registration fees range from $500 to $650 so the savings are substantial.
Send us training footage and we will assess your lifts and provide coaching on ways to refine technique.
Movement Plan to supplement your current training program. The plan will include links to our private video library, descriptions of each drill, how often and how much if each drill to perform, and strategies for long term improvement.
After one week of implementing your initial KMS Movement Plan in your own training, you will have the opportunity to have a virtual one on one session with your assigned coach to work with you during real time training.
Full access to our private video library which houses 300+ videos, lectures, and more.
Suggestions on exercise selection.
Suggestions on goal making, strategies to achieve goals, optimizing recovery, and programming suggestions.
INDUSTRY FIRST
We manage every aspect of your program on a week to week basis to ensure you are maximizing your effort training. You can expect less than 24hr turnaround time from when you submit your plan to when the updated version is delivered to you.
We aren't just looking at numbers. We ensure all of our athletes are working to be as efficient as possible to prevent injuries and express more of the strength they already have. Everything included in Movement Coaching is included here.
This is where you submit your training plan, videos, and any other feedback each week. You'll also have links to our video library, Facebook group, and your Coaches calendar so you can schedule phone or Skype calls whenever you'd like.
As a client you will get half-off pricing for any Kabuki Strength educational course taking place throughout the year in various locations. Course registration fees range from $500 to $650 so the savings are substantial. Clients also receive a free Lab gym membership and access to discount codes for equipment, apparel, or other products in our store.
No stone is left unturned in our initial assessment. We look at movement quality, injury history, available equipment, days you want to train, sleep habits, hydration, and many other factors. All of this information comes together in your training plan specifically for you.
The same coaches who work with our most advanced athletes also work with novice trainees to help them understand their unique leverages, train with improved movement, and reach new personal bests. We welcome all levels of experience and value the challenge that each athlete presents to us.
FLAGSHIP
Every 4-weeks your program will be updated and delivered back to you in 24hr or less. This option is best for athletes who have experienced our Weekly Coaching option and who don't have glaring movement problems.
Just like the Weekly option we will provide technique feedback during each check-in but, it doesn't include full-blown movement coaching.
This is where you submit your training plan, videos, and any other feedback each week. You'll also have links to our video library, facebook group, and your coaches calendar so you can schedule phone or Skype calls whenever you'd like.
Also on the dashboard you'll have access to unique discount codes to our store that may be applied to equipment, apparel, or any other products in our store. You'll also receive 50% off any of our seminars, and a free Lab membership.
No stone is left unturned in our initial assessment. We look at movement quality, injury history, available equipment, days you want to train, sleep habits, hydration, and many other factors. All of this information comes together in your training plan specifically for you.
As a client you will get half-off pricing for any Kabuki Strength educational course taking place throughout the year in various locations. Course registration fees range from $500 to $650 so the savings are substantial.
Send us training footage and we will assess your lifts and provide coaching on ways to refine technique.
Movement Plan to supplement your current training program. The plan will include links to our private video library, descriptions of each drill, how often and how much if each drill to perform, and strategies for long term improvement.
After one week of implementing your initial KMS Movement Plan in your own training, you will have the opportunity to have a virtual one on one session with your assigned coach to work with you during real time training.
Full access to our private video library which houses 300+ videos, lectures, and more.
Suggestions on exercise selection.
Suggestions on goal making, strategies to achieve goals, optimizing recovery, and programming suggestions.
INDUSTRY FIRST
Can’t figure out which service is for you? SCHEDULE A FREE CONSULT!
Coaching Video Overview
Watch this narrated and captioned overview video of our flagship coaching service that highlights the primary features of Virtual Coaching with Kabuki Strength. Click here to learn more and sign-up.
Coaching Video Overview
Here is a great overview video of our flagship coaching service that highlights the primary features and functions of Virtual Coaching with Kabuki Strength. Click here to learn more and to sign-up.
What do
we Do?
We offer global coaching solutions with scientific training methods backed by a clinically based movement system.
When you join the Kabuki Strength Team, you will receive a 100% individualized training program designed to fit your current needs, future goals, and long-term development. Your program will be curated and delivered by your coach in our powerful data-driven excel training logs. Each training plan is developed with scientific principles that are applied to your specific needs through the experience and creativity of our coaching staff!
Coaching goes far beyond just a program
Once you become part of the Kabuki Strength Team you become the most important person to us. Your goals become our goals and we only have your best interest in mind.There’s just something special about having someone in your corner no matter what. Becoming a member of our team is like having someone you can always rely on to provide you with the complete support and objective feedback possible to support your goals.This is much more than what’s written in your training log. We are here to foster a relationship that is lasting. Normal training has many high points and equally deep low points. We want to experience all of it with you.
Powerlifting
Coaching
We train powerlifters of all experience levels to be technically proficient, durable, and brutally strong. We pride ourselves in being objective and finding unique solutions to unique problems for our athletes. Individual factors such as training experience, movement limitations, time, personality, opportunity assessment, and favorite movements are just a few of the things we consider when building powerlifting training plans. We strive to build our training plans around scientific principles and we truly believe we fill a unique void in the market of understanding how to practically apply research to real-world situations. Want more convincing? Check out what our athletes have to say about us at the bottom of each service options page.
Virtual Coaching Staff
Our coaches practice what they preach. As competitive athletes, they’ve been in the trenches training, competing, and fighting for strength day-in and day-out. It isn’t just about being athletes however. Each coach is a part of our team because they bring the best combination of knowledge, drive, and a deep desire for personal development. Above anything else they are passionate about providing a high-level of service to their athletes. Rest assured, you will be in good hands with our coaches.
Reserve Your Spot on our Roster
Our on-boarding process for new clients is simple and straightforward. After your free strategy call we will work with you to select the coaching service right for your needs. You will then fill out a detailed intake questionnaire and soon after we will contact you for a full intake Skype call. Then the fun begins!
1
Free Consultation
Hit the red button at the top of the page to schedule a free consultation with our head coach.
2
Athlete Profile
After purchasing a coaching service, you will fill out an extensive athlete profile so we have the information necessary to build your training plan.
3
Intake Call
We will review your Athlete Profile within 24hrs of submission. Once we finish our review we will reach out to you directly to schedule a 1 on 1 intake call with you and your coach.
4
Train
Once we complete steps 1-3 your coach will get to work building your training plan. You will be sent all necessary documents and be on the road to pursuing your goals under the watchful eyes of your Kabuki Strength coach.
How do
we do it?
We’ve spent years pouring through scientific material to better understand what makes top performers in our field great. Through this effort and applying what we learn everyday to athletes across the world we’ve developed a truly unique approach that combines a clinically based movement system with scientific training practices.
We are a coaching and education company first. When you join our athlete roster you receive a data driven training program built 100% from scratch for you only. Your will be program fluid and we adapt to your needs as an athlete. At the end of the day our ultimate goal is to take as much off your plate as possible to allow you to completely focus on gaining strength, building muscle, being healthier, and moving better.
Common Questions
Who are we?
We are a group of coaches, athletes, clinicians, and educators who are all interested in getting strong. We strive to create an atmosphere and community driven by growth and the support of those around us.
Where are we?
Unlike other remote coaching companies, our entire staff is based under one roof at the Kabuki Strength Lab in Portland OR. This affords us the opportunity to learn and grow together as a coaching group and ultimately provide the highest level of service possible to our KS Team members.
Who do we work with?
We work with beginners just getting into barbell training and all the way to some of the strongest and most competitive athletes in the world.
What do we do?
We provide completely individualized global coaching solutions through scientific training methods and a clinically based movement system.
What is Virtual Coaching?
As a member of the Kabuki Strength Team you will receive a 100% individualized training program designed to fit your current needs, future goals, and long-term development. Your program will be curated and delivered by your coach in our powerful data driven excel training logs. Each training plan is rooted in scientific principles that are applied to your specific needs through the experience of our coaching staff.
Accompanying your training plan will be a tailored movement plan with pre-training warm-up and off day movement drills. Much like your training plan, your movement plan will evolve as your needs change and skill improves. Each movement plan comes with a written description of how to perform the drills and link to our private video library walking your through each movement. This plan is designed to keep you out of pain and increase your performance.
As a member of our team you will also be included in weekly live coaching calls hosted in our private Facebook group. This is a great time to experience our community and talk with our entire staff with whatever is on your mind. We like to keep it fun and informative to connect with our entire team.
How do I get started?
If you are ready to sign up for coaching right now, scroll up, click the red “Learn More” button on the service you are interested in to get started! If you’d like more information or to learn more about which option works best for you, head up to the top of this page and schedule a completely free consultation with a coach!
Why do we do what we do?
Each individual on our staff made 1 very intentional decision when they became coaches. The decided they wanted to help people reach their goals and support them to become the highest version of themselves possible. We do what we do because we care. We often care more about our team members than we do our own training. It’s this level of care that we want to bring to every single person in our community. At the end of the day we know that for each person we help they will likely go on to help 5 others, this is the attitude that has potential to change the world.
What Services Do We Offer?
We offer 4 different services at the moment:
Where are we located?
Our in-house coaching staff is based out of The Lab, our performance training facility/gym located in Portland, Oregon. The Lab also serves as a manufacturing facility for Kabuki Strength and is where we produce all our content.
Why do we
do it?
Each individual on our staff made one very intentional decision when they became coaches.
They decided they wanted to help people reach their goals and support them to become the highest version of themselves possible. We do what we do because we care. We often care more about our team members than we do our own training. It’s this level of care that we want to bring to every single person in our community. At the end of the day, we know that for each person we help they will likely go on to help 5 others, this is the attitude that has potential to change the world.
Free Deadlift Manual
KABUKI DEADLIFT MANUAL
AVAILABLE UNTIL SUNDAY JULY 19
If there was one movement that unified strength athletes of all disciplines it would be the deadlift. There’s no better test of real strength than seeing how heavy of a barbell you can pick up off the floor. Because we love deadlifting so much we decided to build a deadlift special exercise manual. This manual isn’t going to cover how to sumo or conv. deadlift (we already have a ton of content around those topics), instead we are going to provide you with our top special movements to improve your deadlift. Each movement in this manual has a specific application and is time tested by our coaching staff and the thousands of athletes we’ve worked with in-person and virtually.
My goal in creating this manual is to give you insight on how we’ve developed some of the strongest deadlifters in the world including all-time world record-holders, many 800-900lb deadlifters, lifters hitting their first 500lb deadlift, and countless individuals who are setting new personal bests while improving their lower back pain. I might also mention I was the creator of all of the deadlift programming Kabuki Co-Founder Chris Duffin followed leading up to his 1,000lb deadlift attempt.
Deadlift Manual only available for download this week. Expires Sunday at Midnight PST.