You may also email [email protected] with questions.
Talk to a Coach
What do
we Do?
We offer global coaching solutions with scientific training methods backed by a clinically based movement system.
When you join the Kabuki Strength Team, you will receive a 100% individualized training program designed to fit your current needs, future goals, and long-term development. Your program will be curated and delivered by your coach in our powerful data-driven excel training logs. Each training plan is developed with scientific principles that are applied to your specific needs through the experience and creativity of our coaching staff!
The Kabuki Strength Difference.
Coaching goes far beyond just a program
Once you become part of the Kabuki Strength Team you become the most important person to us. Your goals become our goals and we only have your best interest in mind.There’s just something special about having someone in your corner no matter what. Becoming a member of our team is like having someone you can always rely on to provide you with the complete support and objective feedback possible to support your goals.This is much more than what’s written in your training log. We are here to foster a relationship that is lasting. Normal training has many high points and equally deep low points. We want to experience all of it with you.
Powerlifting
Coaching
We train powerlifters of all experience levels to be technically proficient, durable, and brutally strong. We pride ourselves in being objective and finding unique solutions to unique problems for our athletes. Individual factors such as training experience, movement limitations, time, personality, opportunity assessment, and favorite movements are just a few of the things we consider when building powerlifting training plans. We strive to build our training plans around scientific principles and we truly believe we fill a unique void in the market of understanding how to practically apply research to real-world situations. Want more convincing? Check out what our athletes have to say about us at the bottom of each service options page.
Common Questions
Who are we?
We are a group of coaches, athletes, clinicians, and educators who are all interested in getting strong. We strive to create an atmosphere and community driven by growth and the support of those around us.
Where are we?
Unlike other remote coaching companies, our entire staff is based under one roof at the Kabuki Strength Lab in Portland OR. This affords us the opportunity to learn and grow together as a coaching group and ultimately provide the highest level of service possible to our KS Team members.
Who do we work with?
We work with beginners just getting into barbell training and all the way to some of the strongest and most competitive athletes in the world.
What do we do?
We provide completely individualized global coaching solutions through scientific training methods and a clinically based movement system.
What is ``Virtual Coaching`` with Kabuki Strength?
As a member of the Kabuki Strength Team you will receive a 100% individualized training program designed to fit your current needs, future goals, and long-term development. Your program will be curated and delivered by your coach in our powerful data driven excel training logs. Each training plan is rooted in scientific principles that are applied to your specific needs through the experience of our coaching staff.
Accompanying your training plan will be a tailored movement plan with pre-training warm-up and off day movement drills. Much like your training plan, your movement plan will evolve as your needs change and skill improves. Each movement plan comes with a written description of how to perform the drills and link to our private video library walking your through each movement. This plan is designed to keep you out of pain and increase your performance.
As a member of our team you will also be included in weekly live coaching calls hosted in our private Facebook group. This is a great time to experience our community and talk with our entire staff with whatever is on your mind. We like to keep it fun and informative to connect with our entire team.
Why do we do what we do?
Each individual on our staff made 1 very intentional decision when they became coaches. The decided they wanted to help people reach their goals and support them to become the highest version of themselves possible. We do what we do because we care. We often care more about our team members than we do our own training. It’s this level of care that we want to bring to every single person in our community. At the end of the day we know that for each person we help they will likely go on to help 5 others, this is the attitude that has potential to change the world.
What Services Do We Offer?
We offer 4 different services at the moment:
How do
we do it?
We’ve spent years pouring through scientific material to better understand what makes top performers in our field great. Through this effort and applying what we learn everyday to athletes across the world we’ve developed a truly unique approach that combines a clinically based movement system with scientific training practices.
We are a coaching and education company first. When you join our athlete roster you receive a data driven training program built 100% from scratch for you only. Your will be program fluid and we adapt to your needs as an athlete. At the end of the day our ultimate goal is to take as much off your plate as possible to allow you to completely focus on gaining strength, building muscle, being healthier, and moving better.
Reserve Your Spot on our Coaching Roster
Our on-boarding process for new clients is simple and straightforward. After purchasing a coaching plan or service you will fill out an athlete intake questionnaire and soon after we will contact your for an intake Skype call. Then the fun begins!
Reserve your spot on our coaching roster!
1
Athlete Profile
Fill out your Athlete Profile – Spend some time telling us about yourself. Take your time and be as thorough as possible.
2
Virtual Dashboard Account
Create a Login and Join our Facebook Group – Once you complete the Athlete Profile your Athlete Handbook will be emailed to you with directions to sign up for your dashboard and a link to our Facebook community.
3
Schedule Call
We will review your Athlete Profile within 24hrs of submission. Once we finish our review we will reach out to you directly to schedule a 1 on 1 introduction call with you and your coach.
4
Train
Once we complete steps 1-3 your coach will get to work building your training plan. You will be sent all necessary documents and be on the road to pursuing your goals under the watchful eyes of your Kabuki Strength coach.
Our Virtual Coaching Staff
Our coaches practice what they preach. As competitive athletes, they’ve been in the trenches training, competing, and fighting for strength day-in and day-out. It isn’t just about being athletes however. Each coach is a part of our team because they bring the best combination of knowledge, drive, and a deep desire for personal development. Above anything else they are passionate about providing a high-level of service to their athletes. Rest assured, you will be in good hands with our coaches.
Why do we
do it?
Each individual on our staff made one very intentional decision when they became coaches.
They decided they wanted to help people reach their goals and support them to become the highest version of themselves possible. We do what we do because we care. We often care more about our team members than we do our own training. It’s this level of care that we want to bring to every single person in our community. At the end of the day, we know that for each person we help they will likely go on to help 5 others, this is the attitude that has potential to change the world.
Virtual Coaching Services
Scroll left and right through the tables below to check out our current coaching services. If you have any questions about any of the listed services, use the “Contact a Coach” form above and a coach will get back to you as soon as possible!
Coaching Type
Best For
Communication
Updates
Payment
Movement Plan
Dashboard
Video Library
JOIN OUR COMMUNITY
MOVEMENT LIBRARY
$
Site Access
Everybody
Private Forums
N/A
Monthly no contract
No
No
Yes
Most Popular
Weekly Coaching
$
1-on-1
See Product Page
Unlimited Email/Skype
Weekly
Monthly no contract
Yes
Yes
Yes
Monthly Coaching
$
1-on-1
See Product Page
Unlimited Email/Skype
Monthly
Monthly no contract
No
Yes
Yes
Custom Training Plan
$
1-on-1
See Product Page
Forum
No Updates
One-Time Payment
No
No
No
Custom Movement Plan
$
1-on-1
See Product Page
Forum
No Updates
One-time payment
Yes
No
No
Virtual Coaching Services
MOST POPULAR
Weekly Coaching
Our most popular option
Movement Library
$10.99/mo
Full access to hundreds of indexed
movement videos and private forum.
Monthly Coaching
Slightly more limited
version of full coaching
Custom Training Plan
Individualized plan
for your goals
Custom Movement Plan
One-time fee, full
movement plan included