The PainPill

Finish: PainPill - Stainless Steel

The PainPill SHIPS IN: 1-2 weeks

The PainPill is a Body Tempering or soft tissue mobilization tool developed and manufactured by Kabuki Strength.

This tool is made of machined stainless steel, weighs about 44 pounds, is 24 inches in length and 3” in diameter.

Body Tempering is a powerful technique that utilizes external weight to improve joint and soft tissue mobility, helping you with recovery and unlocking your athletic potential. This modality, along with specialized tools like the PainPill, offers a range of benefits such as an increased range of motion, enhanced flexibility, reduced soreness, myofascial layer mobilization, trigger point release, tendon strengthening, and even modulation of the sympathetic nervous system.


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The PainPill

What is Body Tempering and how does the PainPillwork?

Body Tempering focuses on two key areas that can greatly benefit athletes like you: overcoming pain and preventing injuries.

Firstly, it helps reduce muscle tension, which in turn lowers the risk of sprains and strains. By incorporating Body Tempering into your routine, you can safeguard your body against these common athletic setbacks.

Secondly, frequent use of Body Tempering leads to improved flexibility and mobility. This, in turn, helps you find better positions during your training sessions, whether inside or outside the weight room. By reducing soreness, Body Tempering allows for more effective and productive future training sessions. It accelerates your recovery, enabling you to push harder and achieve greater results.

Think of Body Tempering as a tool to complement your existing training and rehabilitation protocols. Too often, we wait until something is broken before taking action, neglecting the importance of routine maintenance. Body Tempering aims to prevent injuries and reduce soreness by improving range of motion and alleviating tightness. However, it's crucial to understand that optimal movement and training are essential for this modality to be effective.

Body Tempering offers a pathway to unlock your athletic potential. By incorporating this technique into your regimen, you overcome pain, reduce the risk of injuries, improve flexibility and mobility, and enhance your overall performance. Remember, it's not a quick fix, but a valuable tool for athletes committed to maintaining their bodies and reaching new heights.

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  • Accelerate sport/strength activity performance and recovery
  • Helps reduce muscle tension/fatigue and combat soft tissue restrictions
  • Assists in joint and soft tissue mobilization
  • Heavy tool enables self or partner-assisted use
  • Made out of machined steel, plated in Zinc
  • 44 pound weight
  • 24 inch length
  • 3 inch diameter
  • 10 inch knurled center area
  • Manufactured by Kabuki Strength in the USA


Trainers, Clinicians, Scientists All Agree

Coach Brady Cable

Dr. Kelly Starrett


We outfit the most elite teams, coaches, and facilities with barbells and equipment. Reach out to our sales team and we'll be in touch as soon as possible.

Frequently Asked Questions

This article by Kabuki co-founder Chris Duffin highlights the functions and whys behind body tempering tools like the ones Kabuki Manufactures. https://www.elitefts.com/education/why-body-tempering-works/

The PainPill is the biggest Body Tempering tool we make, weighing in at 44 pounds and 2 feet in length. This tool is very effective for self-use but requires a bit more strength to position. The Boomstick is our middle-of-the-range tool weighing 19lbs and is the most popular option for self-use. The Baby Boomer is small and portable, only 6 pounds in weight and less than 9 inches in length.

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