What is an In-Person Consultation?
Consultation sessions include a full movement analysis (based on loaded movement), corrective interventions, and strategies for long term success. Consultations generally take 1-2 hours to complete based on your needs and how quickly you respond to our corrective interventions. These sessions are hands on and you’ll work privately with a member of our coaching staff.
Consultations may also be used also to discuss topics such as velocity-based training, periodization, program design, exercises to address weak points, and anything you want to discuss. We primary work with athletes new to barbell training, higher level athletes who need to get that extra 2% out of their technique, and coaches who want to learn skills to assess their own clients with.
If you are in the Portland area you may follow the link above to purchase. Once purchased a member of our staff will reach out to you for appointment booking.
Our coaching staff has the ability to assess exercise and human movement for areas needing refinement and seek to coach individuals in the field of strength training. Our coaching staff does not diagnose injury or provide injury rehabilitative services. Please seek out the appropriate medical attention for an injury you may be experiencing to receive professional medical diagnosis.