We coach lifters of all experience levels to gain mastery of movement, get stronger, build more muscle,
and live a better life through strength
We coach lifters of all experience levels to gain mastery of movement, get stronger, build more muscle,
and live a better life through strength
We coach lifters of all experience levels to develop mastery of movement, get stronger, build more muscle,and live a better life through strength
Joe Sullivan
World-record Holding Powerlifter
Joe Sullivan
World-record Holding Powerlifter
Our coaches will work hands-on with you to assess your goals, strengths, and opportunities to determine short-term goals and long-term development strategies
Unlike most online coaching services, the majority of our coaches are located on-site at Kabuki Strength Lab, practicing what they preach and learning together
We pride ourselves on being available to clients for all of their training needs, via chat, email, Zoom, as well as private community groups.
As a 1-on-1 Virtual Coaching client you will receive a 100% individualized training program designed to fit your current needs, future goals, and long-term development. Your program will be curated and delivered by your coach in our powerful data driven excel training logs. Each training plan is rooted in scientific principles that are applied to your specific needs through the experience of our coaching staff.
Accompanying your training plan will be a tailored movement plan with pre-training warm-up and off day movement drills. Much like your training plan, your movement plan will evolve as your needs change and skill improves. Each movement plan comes with a written description of how to perform the drills and link to EDU+ videos walking your through each movement. This plan is designed to keep you out of pain and increase your performance.
One of the first, and still on top
In 2014, Kabuki co-founder and elite powerlifter Chris Duffin's online coaching business turned into a professional operation as we expanded our in-house coaching team and developed a comprehensive development program for strengh athletes; combining our expertise in movement mastery with an educational curriculum to optimize all aspects of the training lifecycle.
One of the unique differentiating factors of our 1-on-1 coaching service is the time and attention spent assessing, correcting, and optimizing the athlete's movement pattern to squeeze out maximum efficiency while minimizing the risk of injury.
If you are a compeitive strength athlete with hard goals for the platform, our coaches work with you to integrate proper peaking cycles in your periodized long-term development plan. Competition prep is a mental game as much as it is a physical one!
Training technology (like VBT, HRV, etc) and our deep understanding of how to integrate different subjective and objective variables into a training plan allows for continual optimization and autoregulation, resulting in better performance.
"I've been in the strength industry for well over 10 years, powerlifting for over 4years - and as a strength coach myself - I know that this was the best decision I'vemade for my own personal athletic career by far"
Our team is here to help you succeed in your short and long term goals. Read below to learn more and reach out to coaching@kabukistrength.com if you have any questions or wish to schedule a free consultation with a coach.
We offer global coaching solutions with scientific training methods backed by a research and clinically based movement system and training methodology.
When you join the Kabuki Strength Team, you will receive a 100% individualized training program designed to fit your current needs, future goals, and long-term development. Your program will be curated uniquely to you and delivered by your coach in the Kabuki Training App. Each training plan is developed with scientific principles that are applied to your specific needs through the experience and creativity of our coaching staff!
We pride ourselves in being objective and finding unique solutions to unique problems for our athletes. Individual factors such as training experience, movement limitations, time, personality, opportunity assessment, and favorite movements are just a few of the things we consider when building auto-regulated training plans. We strive to build our training plans around scientific principles and we truly believe we fill a unique void in the market of understanding how to practically apply research to real-world situations and practical outcomes.
As we all strive to live better through strength, we hope you'll consider Kabuki Strength's professional coaching services
We’ve spent years pouring through scientific material to better understand what makes top performers in our field great. Through this effort and applying what we learn everyday to athletes across the world we’ve developed a truly unique approach that combines a clinically based movement system with scientific training practices.
We are a coaching and education company first. When you join our athlete roster you receive a data driven training program built 100% from scratch for you only. Your will be program fluid and we adapt to your needs as an athlete. At the end of the day our ultimate goal is to take as much off your plate as possible to allow you to completely focus on gaining strength, building muscle, being healthier, and moving better.
A comprehensive coaching solution that goes far beyond just a program.
Once you become part of the Kabuki Strength Team you become the most important person to us. Your goals become our goals and we only have your best interest in mind. There’s just something special about having someone in your corner no matter what. Becoming a member of our team is like having someone you can always rely on to provide you with the complete support and objective feedback possible to support your goals.This is much more than what’s written in your training log. We are here to foster a relationship that is lasting. Normal training has many high points and equally deep low points. We want to experience all of it with you.
Each individual on our staff made one very intentional decision when they became coaches.
They decided they wanted to help people reach their goals and support them to become the highest version of themselves possible. We do what we do because we care. We often care more about our team members than we do our own training. It’s this level of care that we want to bring to every single person in our community. At the end of the day, we know that for each person we help they will likely go on to help 5 others, this is the attitude that has potential to change the world.
Your experienced Kabuki coach works with you to develop a tailored training solution that is regularly managed and informed by objective and subjective data indicators at the cutting edge of exercise science
- Damir Matecic, Coach and Strength Athlete
Save 15% on all Kabuki Bars + Equipment and FREE Access to Kabuki EDU+ ($29/mo value) and other EDU Events
Data acquisition, relationship building, and goal-setting with your pro strength coach
The more competent and invested in your training you are, the better the outcomes will be
Meet our Educators & Coaches ↓
Athletes themselves, our in-house staff of coaches & educators work with a diverse group of clients and pursue continuing education in addition to the practical experience and knowledge they gain by working with their athletes closely
Brandon Morgan
Director of Education
Alex Miller
Strength Coach
Kyle Young
Head Strength Coach
Derrington Wright
Strength Coach
Joe Stella
Coach & Lab Manager
Cassandra Strunk
Educator
Check out some common questions and answer below that can help you answer that question. We also invite you to schedule a free consultation call with a coach to discuss your needs and goals.
We use a movement-based principles approach to custom build your training plans based around your body, movement patterns, injuries and or goals. Not tow plans are the same from our coaches as one size does not fit all.
In the Kabuki Strength training app! Not only does it house your training data, and videos but it stores historical data for quick reverence along with some of our critical educational videos from Kabuki EDU+
Kabuki has worked with clients fine tuning our methods and delivery for over 8 years! The movement based principas approach that we also teach/ educate to top strength coaches around the world has proven results from handfuls of the #1 strength athletes around the world but also, youth, masters athletes, all different sports organizations and weekend warriors alike. We LISTEN to our clients and develop custom long term plans for the individuals success!
Exclusive 15% discounts on Kabuki Strength barbells and products. Discounts for other industry leading companies. Access Kabuki EDU+, weekly video reviews and custom program updates. Exclusive events (future) and priority access to in-person education or other Kabuki events.
Let’s clarify the difference between coaching and programming, a lot of the industry thinks these are the same thing, for us they hold a major difference. In the app training (included with EDU+) we have created some of the best programs out there from our coaching staff, however there is no “coaching” to it they are amazing programs with demonstration video and educational resources for you to follow along with. In our 1-1 coaching we offer the very best custom programs available based on your goals. You will receive weekly updates and edits to your “evolving” program, along with weekly video reviews and access to your coach. We are with you every step of the way!
A common misconception is we only work with powerlifters because as a company we have rootes and many employees have competed at a high level in powerlifting. We coach, teach and educate strength coaches, handfuls of the #1 strength athletes around the world but also, youth, masters athletes, all different sports organizations and weekend warriors alike. We LISTEN to our clients and develop custom long term plans for the individuals success!