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TRAP BAR HD

PR DEADLIFT

COLUMBIA

250K SQUAT

Spud Dr. Squat Strap

Fred Hatfield, better known as Dr. Squat and the first man to squat 1,014 in any weight class, credited his phenomenal success in part to what became known as the Hatfield Back Raise (HFBR), a brutal exercise that uses a harness and the Glute/Ham Raise too.

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