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Strength Chat #46: Dr. Raphael Castro

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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat – hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.

This week’s guest is long-time friend and The Mad Scientist’s ultimate hype-man Dr. Raphael Castro, from New York! Dr. Castro is a licensed chiropractor who works with a large athletic population.

Among some of the topics discussed are:

  • Dr. Castro’s introduction to chiropractic
  • His experiences working with Crossfit athletes
  • Dealing with old injuries and issues
  • All about kinesio tape and how it works
  • Communicating with patients effectively
  • The power of the mind
  • How strong Raphael actually is

Next week we go on a break and will return with awesome guests and episodes the following week! Thanks for tuning in!