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Strength Chat #72: Molly Galbraith from GirlsGoneStrong

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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat – hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.

Today’s guest is a true pioneer and legend in the strength and fitness worlds, and we are honored to have her on Strength Chat. She is the co-founder and leader of a movement that has empowered hundreds of thousands of women around the world reach their health and fitness goals.

Molly Galbraith is an extraordinary person, full of compassion and contagious willpower that touches and inspires those around her. She has dedicated her life’s work to helping women “discover all the possibilities for their lives and their bodies and providing evidence-based and body-positive tools to help them reach their goals, all while falling in love with themselves and their bodies in the process.”

Tune in and listen as Molly shares her story with our hosts and discusses Girls Gone Strong’s mission and vision for the future.

Girls Gone Strong is a global movement empowering women by providing body-positive, evidence-based, sane, and sustainable nutrition, training, and self-care information. Learn more at girlsgonestrong.com and mollygalbraith.com