The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat – hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
We are honored to have a legend in the fitness world joining us today! Jeff is an educator, coach, and the man behind the world-renowned and wildly-popular Athlean-X fitness program. Athlean-X has over 7 million subscribers on YouTube and millions more on other social media platforms!
He has previously worked as the Head Physical Therapist and Assistant Strength Coach for the New York Mets, a role in which he coached some of the game’s most accomplished athletes and future hall-of-famers.
He is a Certified Strength and Conditioning Specialist and has a Masters Degree in Physical Therapy and Bachelor of Science in Physioneurobiology / Premedicine from the University of Connecticut in Storrs, CT (one of the top 5 universities in the country in physical therapy and sports medicine).
Jeff is a highly sought after speaker and lecturer, presenting on topics of injury prevention in baseball and sport-specific conditioning and his writings have been featured in numerous print and web publications.
Our hosts discuss a plethora of subjects with Jeff; diving into training methodologies, sport-specific training and recovery, common mistakes, and more.